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It's Not Selfish
Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
It's Not Selfish
Body, Bonds, and Boundaries: Navigating Changes in Friendship and Self-Image With Joceylne Ortiz
In this episode, my bestie Jocelyne Ortiz and I delve into the complexities of long-distance friendships, knowing when to let go, and navigating changes in body image. Our guest shares personal experiences and insights on maintaining connections across distances, recognizing when it’s time to release a friendship, and embracing self-love through body transformations. Join us as we explore the delicate balance of friendship dynamics and self-acceptance, offering practical advice and heartfelt reflections along the way. You can follow Jocelyne on social media @joceylne.Ortiz.
Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate each one of you so much. Follow @itsnotselfishpodcast and @kp.fistyle on Instagram to stay up to date.
www.instagram.com/kp.fitstyle
www.instagram.com/itsnotselfishpodcast
https://www.tiktok.com/@jocelyne.ortiz?_t=8UXN3grMOPW&_r=1&fbclid=PAAaYJMmz5VZUWNFzaCQdHeEcs-WVsdC9HC37jeszNxBwf97OKphxFcezVA_Q_aem_AYj5zev97bz2zaYCEMQq3KiEVfXIRJEvG7dnkl7x7shEGBbmYDkt7ND4ERjUIodpGA4
Apple Podcasts: https://podcasts.apple.com/us/podcast/its-not-selfish/id1664622384
Spotify: https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=de0c08c488254c5c
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDMxODU0LnJzcw
Youtube:
https://youtu.be/WH6tFSPQ2i8
