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It's Not Selfish
Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
It's Not Selfish
The Art of Showing Up: Lessons Learned from Eric Rakofsky's Resilience
Join us for a heartfelt conversation as we delve into the art of juggling multiple responsibilities while staying present and authentic. In this episode, Eric Rakofsky shares his wisdom on how to keep showing up in every aspect of life, even while battling cancer.
We explore the importance of maintaining a healthy relationship with oneself amidst life's challenges and the strategies Eric has found effective in achieving balance and fulfillment despite his health journey. From practical tips to profound insights, this conversation is a beacon of inspiration for anyone facing adversity and striving to thrive in the face of uncertainty.
Tune in as we unpack valuable lessons on resilience, self-care, and the power of perspective. Whether you're navigating a personal health crisis or simply seeking guidance on how to stay grounded amidst life's whirlwind, this episode offers practical advice and heartfelt reflections to help you embrace each moment with grace and resilience. You follow Eric on Instagram @ericrakofsky1
Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate each one of you so much. Follow @itsnotselfishpodcast and @kp.fistyle on Instagram to stay up to date.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/its-not-selfish/id1664622384
Spotify: https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=de0c08c488254c5c
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDMxODU0LnJzcw
