It's Not Selfish
Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
It's Not Selfish
5 Ways To Hold Boundaries and Overcoming Imposter Syndrome With Dr. Flora Sinha
WELCOME TO SEASON 3! I have a very special guest for today's episode and this is the perfect way to start this new season. Welcoming Dr. Flora Sinha, an insta friend turned to real life friend! A mindset coach, helping you overcome imposter syndrome and help set boundaries. In this episode, Dr. Flora Sinha breaks down ways you can set boundaries in your personal and professional life. We also talk about imposter syndrome and why it happens and how you can overcome it. To follow Dr. Flora Sinha, you can find her on Instagram @drflorasinha.
Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate each one of you so much. Follow @itsnotselfishpodcast and @kp.fistyle on Instagram to stay up to date.
www.instagram.com/kp.fitstyle
www.instagram.com/itsnotselfishpodcast
www.instagram.com/drflorasinha
Apple Podcasts: https://podcasts.apple.com/us/podcast/its-not-selfish/id1664622384
Spotify: https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=de0c08c488254c5c
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDMxODU0LnJzcw