.jpg)
It's Not Selfish
Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
It's Not Selfish
Comparison Is The Thief Of Joy
How many times have you let yourself get caught up in the comparing game? I know, I have too but there are so many reasons why comparing can be unhealthy for you. Trying to make your life look like someone else's will keep you unhappy. Why not find reasons for you to be happy and make your life fulfilling for YOU. It is time you stop comparing yourself to others and start living your life the way you want to. Tune in now to find out why comparing is not good for your mental health and a few ways you can stop comparing yourself to others. Listen now and tune in every week on Tuesdays for new episodes. Follow on @itsnotselfishpodcast and @kp.fitstyle to stay up to date.
