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It's Not Selfish
Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
It's Not Selfish
Women’s Health, Accepting Rejection, And Believing In Yourself With Dr. Pinkey Patel
SEAON 2 BABY!! Let's get back to it besties! Joining me today is this badass woman who literally does it all! I am inspired by her in so many ways. Meet Dr. Pinkey Patel, founder & CEO of Myri Health, Pre/Post Natal Corrective Exercise Specialist, NASM Certified Personal Trainer, a mom of 2 beautiful kids, fun fact her daughter and I have the same name, a wife and the ultimate powerhouse and the queen of voicememos! You can also find her on Instagram and Tiktok @drpinkeypatel and her company @myrihealth on Instagram to get more information. In this episode we are diving right into it, women's health, being a mom, accepting rejection, learning to find balance and why you need to believe in yourself. Listen now for more and tune in every week on Tuesdays for new episodes. Follow on @itsnotselfishpodcast and @kp.fitstyle to stay up to date.
